Hi All! I’m Mary May Lifetime Intermittent Faster

Unlock your body’s natural healing abilities with Intermittent Fasting while also enjoying a side effect of weight loss. Your body will thank you with so many ‘natural’ benefits. You may be surprised by your outcome and how you become in tune to your own ability to heal so many things just by giving your digestion a break. You choose your own daily window. As Gin Stephens would say, “tweak it til it’s easy”.